Hypnobirthing

Mindful Mamma Hypnobirthing™ is different to other hypnobirthing classes as it is all about mindset. The focus is how your thoughts, and your partner's thoughts and actions, can affect your body during pregnancy and birth. By the end of the day you will feel completely confident about how to use the hypnobirthing and mindfulness techniques we have practised together during the rest of pregnancy and your birth.

Mamma Hypnobirthing

Learn:

  • Hypnosis and mindfulness techniques.
  • With your birth partner so they can support you and so you are both confident and excited about your baby’s birth.
  • Why it’s important to ask questions of your care givers and how to do so.
  • Accelerated conditioning techniques so your body reacts and relaxes quickly during birth (accompanied by 9 mp3 tracks).
  • How to do a fear release exercise with a qualified practitioner.
  • Which techniques work best and why during each contraction.
  • Why transition throws so many women off track and how you and your partner can handle it.
  • What transition is, how it impacts birth and how you and your partner can handle it.

In addition:

  • You will receive ongoing support from a Mindful Mamma practitioner.
  • Exclusive access to our Mindful Mamma online class resource area.
  • A discount code for purchase for any of our additional mp3 albums.
  • A monthly newsletter with news, video, offers and events
  • Lunch or supper and cake.

If you are already attending an All About Birth antenatal class you can join a Mindful Mamma Hypnobirthing course with me at a discounted rate*
*subject to availability

Mindful Mamma Workshops
1 x day 10am – 4pm
Friday workshops
£100 per couple

2 x eves 6pm – 9pm
£120 per couple

1:1 hypnobirthing course
1 day or 2 eves
from £200 per couple

Mindful Mamma for
All About Birth clients
£90 per couple

Sprinkling Some Magicon your Birth Journey