Many women take yoga classes during pregnancy, perhaps they started yoga before becoming pregnant or maybe they are now trying it for the first time. To find out a little…
The birth of a baby should be a time of excitement, an amazing and empowering experience that parents remember for the rest of their lives. However, many women are entering…
Fear -> Tension -> Pain Does labour have to be painful? Why is it, that when a woman announces she is pregnant, everyone and their sister starts to…
‘Is the baby not here yet?’ ‘Your baby is measuring big.’ ‘We’ll book a date for your induction when you come in for your appointment at 40 weeks.’ – induction…
The big concern that usually comes up when considering a doula - can we afford it, and can we justify spending that sort of money? Pregnancy - a time when…
Before I had my own kids, I probably would have wondered the same thing. But now, having been through my own journey to parenthood, I completely understand the importance…
Preparing for the arrival of your baby can be a wonderful experience. It can also be filled with daunting decisions. Where to have my baby? Do I want pain relief?…