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Hypnobirthing Refresher

£80.00

A 1-to-1 hypnobirthing session for you and your birth partner. Sessions take place in our Studio in Hillsborough or can be arranged to be in your own home.

SKU: HypnobirthingRefresher Categories: , Tags: , , Product ID: 22872

Description

If you have previously done a hypnobirthing course, our 2-hour hypnobirthing refresher session is a great way to remind yourself of the tools and techniques while spending some time preparing for the birth of your new wee one!

The sessions are 1-to-1 and can be personalised for you and your birth, but will generally include :

  • the mind-body connection and quietening the active mind
  • breathing techniques for labour and birth
  • relaxations for releasing worries or fears
  • talking through previous birth experience(s)
  • plans for your upcoming birth

Price is £80 per session and can be done either in your own home or in our Hillsborough studio.

Looking forward to working with you towards your calm, comfortable and positive birth experience.

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