Part one Our second little baba was born mid May 2020, just as we were coming to the end of the first lockdown. We had a beautiful, transformative water birth…
We spoke to Kelly Connaghan and Gill Bann who run a joint course for pregnancy at Lough Road Yoga in Upper Ballinderry. The course comprises of 5 yoga classes in…
Many women take yoga classes during pregnancy, perhaps they started yoga before becoming pregnant or maybe they are now trying it for the first time. To find out a little…